Category: 888-ADMIT-IT

No importa quién seas, todos tenemos algún tipo de estrés en nuestras vidas. Hay estrés bueno y estrés malo. El estrés bueno se llama “eustrés” y puede ayudarte a motivarte, concentrarte y actuar cuando sea necesario de una manera positiva. Por otro lado, el estrés malo puede afectar negativamente la salud mental y física y…
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No matter who you are, everyone has some sort of stress in their lives. There is good stress and bad stress. Good stress is called “eustress” and can help you motivate, focus, and act when needed in a positive way. On the other hand, bad stress can negatively impact mental and physical health and has…
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Todos llevamos vidas ocupadas. Con la rapidez con la que se mueve el mundo, es casi imposible no hacerlo. A medida que envejecemos, se añaden cada vez más factores estresantes a las cargas que ya llevamos con nosotros a diario. ¿Sabías que el Día Nacional de la Simplicidad se celebra el 12 de julio? Es…
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We all live busy lives. As fast as the world moves, it is almost impossible not to. As we age, more and more life stressors are added to the piles we already carry with us on a daily basis. Did you know that National Simplicity Day is celebrated on July 12th? It is a day…
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Hacer cambios y detener comportamientos problemáticos de cualquier tipo es muy difícil. Nos gustaría ayudarte a comprender mejor lo que experimentarás física, emocional y biológicamente una vez que hayas tomado la decisión de dejar de jugar. Recuerda siempre que no estás solo en este camino. Puedes llamar o enviar un mensaje de texto a la…
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Making changes and stopping problem behaviors of any kind is very difficult. We would like to help you better understand what you will go through physically, emotionally, and biologically once you have made the decision to stop gambling. Always remember you are not alone on this path. You can call or text the 888-ADMIT-IT HelpLine…
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Did you know that college students are at a higher risk for the development of gambling addiction? In 2008, the FCCG’s Florida college student gambling and problem gambling prevalence study found that an alarming 14.5% were at risk for gambling problems (compared with 7.1% of the Florida adult population) while 2.7% met the criteria for…
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National Women’s Health Week, which began on Mother’s Day and this year runs May 12-18, 2024, was officially established by the U.S. Department of Health and Human Services in 1999 to promote a better understanding of women’s health issues among women of all ages.[1] This is a great time to shine the light on how…
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Grieving is a natural process and a natural part of life. It is healthy to grieve any loss sustained in our lives. No matter how big or small, or what anyone thinks, only we can know when, how, and for how long we should grieve the loss. Most never consider the loss of a partner…
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El duelo es un proceso natural y una parte normal de la vida. Es saludable llorar cualquier pérdida sufrida en nuestras vidas. Sin importar cuán grande o pequeño sea, o lo que piensen los demás, solo nosotros podemos saber cuándo, cómo y durante cuánto tiempo debemos llorar la pérdida. La mayoría nunca considera que la…
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