Search Results for “coping”

No matter where you are on the spectrum of a gambling problem – whether you’re just beginning to feel things slipping out of control, deeply caught in compulsive gambling behaviors, starting your recovery journey, or already maintaining recovery – there are always personal triggers and warning signs. Recognizing them can help you avoid returning to…
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In order to find recovery from compulsive gambling, it is important first to understand you must make some big changes in your life. This may seem hard or even impossible at first, but with the knowledge and support you can find just by calling or texting 888-ADMIT-IT, you will be starting on the right path…
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You are not alone! So many families, loved ones, and friends of problem gamblers can be severely mentally, physically, and financially impacted by this hidden addiction. It is crucial that you set boundaries and take care of yourself. Much like when you are watching the safety presentation on an airplane, they say for you to…
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May is Older Americans Month[1], and the Florida Council on Compulsive Gambling (FCCG) has been and always will committed to helping our seniors get the help they need. There are currently 52 million Americans that are 65 years of age or older.[2] If you or someone you know is having problems with gambling, please call…
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If you have begun recovery from gambling, or are considering taking your first step towards a life without gambling, understanding what a relapse prevention plan is – and how to use it – can be a powerful tool. It helps support both you and those around you by recognizing early warning signs that you may…
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Whether you’re just beginning to think about quitting gambling or have already taken steps toward recovery, it’s important to understand what drives your gambling behavior. It often begins with an urge or thought—free time, the desire to escape, and easy access to money are some of the strongest triggers. Relapse is part of a cycle,…
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None of us go through life without experiencing loss, and the grief that comes with it. While some people are naturally equipped with stronger coping mechanisms, others may face more frequent or intense losses. Each new loss can stir up the pain of previous ones, bringing old wounds back to the surface. Grieving is a…
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At its root, denial is a psychological defense and coping mechanism. While it can temporarily shield you from anxiety and emotional pain, it can get in the way of leading a healthy and honest lifestyle. When it comes to gambling addiction, denial can prevent individuals from seeking help or recognizing the impact of their actions.…
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Cross addiction is when someone has two or more addictive behaviors at the same time. There are two ways of looking at cross addiction. One is when someone uses two different substances or behaviors at the same time, like drugs and alcohol or alcohol and gambling. The second is when someone “trades one addiction for…
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Loved ones of problem gamblers often find themselves navigating a complex web of emotions and challenges. As they witness the devastating impacts of gambling addiction on their family’s financial stability, emotional well-being, and relationships, they may feel overwhelmed by feelings of anger, betrayal, and fear. The constant stress and anxiety can lead to mental health…
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